Friday, February 6, 2009

The Power Of Now

The Power Of Now has been one of the most amazing books I've ever read in my life. I've read several books on self help and new age and this book has been more than amazing. The book reminds us of our true self and to enter the one and only moment which is the present moment. At first you think, hmmm, enter the present moment, but what if I don't like this moment? If you don't like the moment you're currently experiencing, the best way to do it is to acknowledge the way you feel inside and allow every thought, emotion to arise without interpreting, judging, putting any labels and just allow everything to flow and observe and become aware. Then the emotion will begin to dissolve and the things you experience in your life will feel totally different and you will begin to see things differently and you will also feel an energy shift and an inner peace you probably have never felt before. I highly recommend "The Power Of Now" by Eckhart Tolle and his latest book "A New Earth".